Testimonials

I really enjoy learning Qigong from Kathy. I appreciate how she explains the movements so it is easy to follow. Her teaching style is very encouraging and straight forward. I have PTSD from childhood trauma. Practicing Qigong, I feel more in my body and more accepting of my body than I probably ever have. Kathy is soothing in her guidance with breathwork. The best part is I’ve learned techniques I can use on the fly when I feel anxious. I calm down pretty quickly, so I can operate more effectively. ~Whitney L.

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I love practicing Qigong with Kathy. She is so knowledgeable and has so many good practices to share. I love the grounding and restorative nature of Qigong, and I love the heart and spirit Kathy brings to it. The music she uses is also particularly soothing and supportive. Kathy is a wonderful teacher, and I can’t recommend her classes enough. ~Lizzie S.

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I've been taking classes with Kathy Jankowski online since 2022. I enjoy Kathy's ability to relate well to each one who comes, and how she makes everyone feel included. Her radiant joy is encouraging and inviting. I've learned much about Qi all around and my Qi field. I've learned how to use the exercises she teaches, to work through challenging life situations, and to have more energy. ~Theresa T.

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I joined Kathy's Qigong practice during the Covid lockdown in 2020. I credit her with helping me cope during that time. I happily continue to attend on a weekly basis. I highly recommend Kathy's integration with breathwork. Practicing regularly calms my body and soul by elevating my mood, helping me relax, and reducing my anxieties. My feelings of well-being improve with each practice. Try it, I know you will like it. ~Pam B.

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Experiencing Kathy’s exceptional teaching and deep knowledge of both Qigong and the Enneagram has been life-changing for me!  I have established a daily Qigong practice and learned how to balance my three centers, breathe away anxiety, and unwind my Enneagram type habits. Every part of my life has improved!  I highly recommend Kathy’s classes to all Enneagram students. ~Anne Mureé

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Kathy is a brilliant, insightful, and fun teacher!  She combines deep Enneagram knowledge with energizing Qigong practices to create a powerful method for healing, growth, and transformation!  I have learned new ways to manage my energy and move beyond my personality habits that have had a positive impact in my life!  I look forward to class each week! ~ Solveig Brown

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Kathy is brilliant in mind, heart, and body. What we experience as students is a clear presence where she is pulling out essences and dropping understandings so we all come forward a little more. Brilliance is an easy word to associate with Kathy, and also easy is heartfulness: she cares about our wellbeing as students, she cares about our awakening into the gifts that the Enneagram and Qigong offer. She shares personal experiences of her own journey while pointing us toward our own. Laughter, smiles, tears – the full range of her heart is alive and present. Kathy’s leading of the Qigong movements is clear, helpful, instructive – even for those of us who are not particularly athletic. As the Buddha said: “Come and see.”  My own growth has Kathy’s fingerprints all over it. ~Walker Bass

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Cultivating the Neutral Heart has given me specific Qigong practices, mapped to each Enneagram point, such as the Six in all of us. Kathy’s integration of the Enneagram and Qigong is stellar! I’m learning a process about the way specific energies are “stuck” within the human body — coupled with practicing movements and guided awareness, leading to the experience of energy “flow.”  I am deeply appreciative for the changes I now seen in motion: increased presence, authenticity, vitality, and calm. As a result of this class, I’m noticing changes in my attitudes and behaviors as old patterns are loosening up. These practices are letting my Heart Center better do its true work — something about real love.  I would sum it up in one word: “empowering.” I am so glad I found this specific class!  ~Johanna Dakopolos

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Kathy is a brilliant teacher and guide. She weaves together Qigong and the Enneagram in a way that brings an immediate experience of the types, and of myself, that is deeply illuminating, grounded, and present. She is able to make connections in real time between what we share from our practices with our types, with the Enneagram itself, and with anything that may be arising in the moment. I find her wisdom to be enlightening and extremely helpful. Through Kathy’s classes, I’ve experienced aspects of myself I wasn’t aware of. With her guidance and discernment, these insights bring me closer to the truth of who I am. If you’re looking to take your knowledge of the Enneagram to a deeper, more personal, and experiential level, Kathy and Cultivating the Neutral Heart will do just that. ~ Gretchen B.